Recent social media posts
31/05/2026
This made me quit my job 👷♂️
The food we eat today just isn’t what it used to be. So much of it is processed, low quality, and made for convenience, not for health.
And over time, I believe that catches up with us.
That’s why I started TB Meals 💜
To make real, nutritious meals convenient for everyday people. High-protein, wholefood meals made with quality ingredients, without the prep, cooking, or clean-up.
Because when we eat better, we feel better.
And when we feel better, we live better.
Stay healthy out there 🙌
28/05/2026
Winter is coming! 🥶
But dont worry, we have the meals to keep you warm.
No cooking. No cleaning. Just high-protein, ready-made meals delivered to your door ❄️🍽️
✅ Fresh, healthy & full of flavour
✅ Free delivery
✅ Gluten free mains
✅ Perfect for busy weeks
Order before 9PM Saturday for next delivery 🚚
theresasbliss.com
18/05/2026
❌ Uber Eats = $20+
❌ Delivery fee = $8
❌ Full of processed junk
Vs
✅ TB Meals = $14.50 per meal
✅ FREE delivery 🚚
✅ High-protein real food 🍗🥦
✅ FREE treats included 🍪
Stop paying more to feel worse.
Eat better. Feel better. Save money. 💜
16/05/2026
Our TB saver stack has been going off! 😍
If you havent yet tried TB meals before, then this is where to start!
10x of our fan favs meals,
Bonus 3x free cranberry slices
Plus free delivery.
Orders do close tonight 9pm 💜
14/05/2026
Happy wednesday 🥲
12/05/2026
🚫 Heating food in plastic can release nasty chemicals into our food 😟
Some studies link it to inflammation, hormone problems & more.
That’s why I am proud of what we use 🌱 Biodegradable containers,
Better for you and better for the planet ✅️
Real food. No plastic, No worries. 🍽️
06/05/2026
Surely this could work? 🧐😏
03/05/2026
I get this happen at least once a week. People call up and ask if they are speaking with theresa. I smile everytime, because I get to share the reason why we called the buisness Theresa's bliss.
I didnt want to start just another ready meal buisness, there are heaps of them around. I wanted to be more than that. There are ready meals out there already, but to me, they are all filled with ingredients that don't nourish the body at all, they are mostly all processed and is why they are so cheap. However there are some really good ones too.
I wanted to create meals that had high quailty ingredients, quality lean protein, fiberious vegatables and whole foods that are proven to heal and nourish the body.
I remember watching my family members slowly deteriorate, and I promise its no a good feeling, most people already know this too
Want we eat is important, not just for us, but for the people we care about...thats what TB stands for.
01/05/2026
If you live around wynnun and surrounding areas, dont pay a deliver fee for your meals! Food is expensive enough 😪
I get that our meals cost more than the average bear boo boo, and its why we take on the cost for delivery 🚚
The quaility of our meals and what's in it, does cost more but to me, it's out weighs making an average meal with cheap processed ingredients that is propably doing more harm tham good.
Our health is far too important.
23/04/2026
"When your people show up with a week's worth of meals postpartum, this is what support looks like. 🍱❤️
We're seeing more and more new mums turning to us in those precious first weeks after birth, and honestly? It makes so much sense.
Your body has just done something incredible. The LAST thing you should be worrying about is what's for dinner.
So let your village feed you. You've earned it 💜
Thanks for thinking of us
22/04/2026
I needed to share 👇
If you're judging yourself based on what other people appear to be doing, dont!
We tend to only show the good stuff on social media but truth is, everyone always shows you the good stuff and never the bad, but I promise, everyone has challanges of there own that you would never know, I sure do.
Everyone has challnges going on in there life, I wouldnt change mine for the world, I chose this path and I love what I do, but ive learnt not to judge a book by its cover, you never know if its worth the read 🫡
21/04/2026
"Why meal prep when we do it for you? Fresh, wholefood meals delivered to your door. 🥦🍠
The best part is we are loaded with high quailty protien in all our meals. Protein isn't just for bodybuilders, It repairs muscles, keeps cravings at bay, supports your metabolism, and keeps you energised all day. That's why every TB Meal is built around quality, whole-food protein 💪
Orders close tonight 9pm fam!
21/04/2026
As a buisness owner, you sometimes need to wear all the hats.....and making content is one of them.
Its my least favourite thing to do, but I know we need to do it 😒.
If peoplw dont know about your stuff, how do we expect to showcase what we have to offer?
Putting yourself out there can suck, you feel cringe talking to the camera. But I guess when you believe in your product, you should do it. You never know who is watching and will vibe with what you have to say
20/04/2026
We see these comments a lot… let’s clear them up 👇
“Ready meals are for lazy people.”
Not true. Our customers are busy, business owners, parents, high performers. They value their time.
“You shouldn’t heat meals in plastic.”
We agree. That’s why we use biodegradable packaging, no cheap plastics.
Our people care about their health, but don’t have hours to cook.
And here’s the truth most people realise once they start:
When you eat better, you feel better… and you save time too
If that sounds like you, you’re exactly who we made TB Meals for 💜
16/04/2026
Small businesses are doing it tough right now… and there’s a few real reasons why 👇
Costs are up across the board, ingredients, rent, wages, fuel, everything. But passing those costs on isn’t always possible when everyone else is feeling it too.
People are spending less, big companies are dominating, and behind every small business is someone working long hours just to keep things going.
That’s why support matters more than ever 🤝
So we’re doing something about it.
Together with the team at , we’ll be donating meals every month to a local business that could use a hand ❤️
Know a business that deserves some love? Tag them below 👇
Let’s lift up the people who keep our communities going 🙌
10/04/2026
🔥 FREE Satay Chicken This Week Only 🔥
We’ve been testing our new Satay Chicken meal over the last 2 weeks… and honestly, it’s become my new favourite 🤝
So this week, we’re giving it to you FREE with every order.
No catch. Just want you to try it.
💥 BONUS:
If you love it (we think you will), leave us a Google review…
👉 We’ll pick the best one
👉 Winner gets their next 10 meals completely FREE
This is only running this week — once it’s gone, it’s gone.
👉 Get your order in and try it for yourself.
Get amongst it 🔥
04/04/2026
Happy Easter from the TB team 😍
01/04/2026
I do love seeing before and after photos of customers who have been on our meals consistently, its so good and rewarding to see.
Big wins, little wins, it doesnt matter. As long as your feeling confident in your own body, thats the biggest flex of all 💪
Our April 4 week reset is now live.
Give yourself a challenge to eat healthy consistently and watch the person you become in the process 💜
31/03/2026
Its always a good day when TB delivers the goods! 😍
Thanks kristen for sharing!
How do TB meals fit into your life? Please share it with us! 😆
27/03/2026
We dare you... build your own bundle and pick as many as you need!
Mix it. Match it. Load up on your faves.
Buy 10 meals = Free delivery
We bring the goods, you save the fuel.
Enjoy. TB Meals 💜
27/03/2026
I’m testing ready-made meals so you don’t have to 👀
As the owner of TB Meals, I’m a big believer in this space, because right now, eating healthy and saving money matters more than ever.
Groceries are up. Fuel is up.
But this? You can control.
✔️ No food waste
✔️ No cooking
✔️ No cleaning
Fresh, high-protein meals delivered weekly, and delivery’s on us.
Find what works for you. Save time, save money, feel better ✅️
26/03/2026
Fresh, vibrant, and oh so good 😍
Grocery prices are high.
Fuel prices are even higher.
We can’t control that…
but we can control how we feel.
And it starts with what we eat.
Eat good → feel good
Feel good → do good 💪
Simple as that
23/03/2026
My tip to stock up on meals and save money on TB meals 👇
I see people ordering indiviual meals from us and its great from our end because we make more profit lol. But I do believe you can save more money in the long run on your end.
Usually in our 4 week reset pack, you would receive 12 meals each week for 4 weeks, but if you want to pause for a week or 2 or even a month, you can now do that, and meals drop down to $13.50 per meal, saving you $191 in the long run. We obvisously make less profit in the long run but you do save, and to me its still a win win.
I do hope this brings value 🙏
23/03/2026
This past month we have heard of 4 people who have had some kind circumstance affect there life.
There friends had reached out to us to see if we could help with providing meals to them. We cant help everyone ( I wish we could) but the ones we can help, we do. If im being honest, the only reason we can do this is because of the support we get from our loyal customers.....and for that I thank you. I also selfishly share this post because I made a promise to god, or the universe that if he helped me grow TB meals, I would bring as much value as I can.....and so far Im still here 😅
The vision of TB mesls was to always be more than just a ready meal company. It was to bring value to people in our community and help them through food, especially when they need it.
Life can be pretty tough, especially right now. I know a lot of people who are fearful right now because of what is happening in the world, I mean s**t its hard enough to put food on the table with prices being so high.
So if we can help make it a little easier for somone, reach out
Matt ✌️
21/03/2026
Creamy, comforting & packed with PROTEIN 💪🏼✨
458 calories. Our take on a classic beef stroganoff 😏
Order before 9pm so you don't miss out on next weeks delivery.
Build your own bundle on our website.
TB ✌🏼
Address
1/210 West Avenue
4178
**Travel Directions to West Avenue**
**By Public Transport:**
1. **Subway:** Take the [insert relevant subway line] to the nearest station, which is [insert station name]. From there, exit and walk [insert distance or time] towards West Avenue.
2. **Bus:** Check local bus routes for a service that stops at West Avenue. The closest bus stop is located at [insert nearby landmark or intersection].
**By Car:**
1. Head towards [insert main road or highway] and follow signs for West Avenue.
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3. If using a GPS, enter "West Avenue" as your destination for precise directions.
**Parking:**
- There are several parking spots available on West Avenue, as well as nearby garages. Be sure to check for any parking restrictions or fees that may apply during your visit.
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What people say
Theresa's Bliss on West Avenue is a standout in the Bayside area, celebrated for its exceptional ready meals that cater to busy lifestyles. With a focus on providing nutritious and delicious food, Theresa's Bliss ensures that every meal is crafted from real ingredients, packed with flavor, and designed to fuel your body effectively.
Their commitment to convenience shines through with meals that require no prep and can be heated up in just two minutes. This makes it an ideal choice for anyone looking to enjoy wholesome food without the hassle of cooking. Whether you're a busy parent or simply someone who values great nutrition, Theresa's Bliss has you covered.
Customers rave about the vibrant colors and flavors of the meals, which not only satisfy hunger but also bring joy to the dining experience. The positive feedback from patrons like Valentina highlights how these meals have become lifesavers for families navigating hectic schedules.
With fresh meals delivered weekly and a focus on health—offering balanced options rich in protein, fiber, carbs, and healthy fats—Theresa's Bliss truly embodies a lifestyle choice that prioritizes well-being without sacrificing taste. Enjoying great food has never been easier!
