Recent social media posts
28/09/2026
all of things require resting and re-setting 🧡
https://www.facebook.com/photo?fbid=1630912635056572&set=a.265147228299793
Nothing about you is as fixed as it might feel right now. Your nervous system can reshape. Your mind can build new patterns. Your body can restore itself. All three, at any age, starting today.
Neuroplasticity research has completely overturned the old belief that the mind and brain stop changing after childhood. They don't. Your mind keeps building and rebuilding structure across your entire life, based on what you consistently think, practice, and pay attention to. That capacity doesn't expire. 🌱
This means the anxious pattern you've had for years isn't a permanent fixture. The habit you thought defined you isn't final. The body you thought was stuck in a chronic stress response has real capacity to recover and regulate again. Change isn't a metaphor here. It's biology.
You're a mind and body with genuine capacity to become something different, starting with what you practice today.
That's actually how you're built.
27/10/2025
Take that break 🩷
27/10/2025
What's shaping you?
30/09/2025
Our bodies remember 🩷
Something to consider…
(Pinched from my mate Anna’s page)
30/09/2025
Do you know the secret ...?
Send a message to learn more
29/09/2025
In a world gone crasy, please don't give up, we're only going to get through this sh show, together. If you are struggling, reach out for help, if you see someone struggling, put a hand out to them 🩷
Keep showing up 🧡
Thank you 🩷
Address
Bethania, QLD
4205
Public Transport:
- Take the train to Bethania Station.
- Walk south on Station Rd toward Edith St.
- Turn left onto Edith St.
- Continue straight until you reach the destination.
Driving/Parking:
- Head south on M1 and take exit 35 for Waterford-Tamborine Rd toward Bethania/Loganlea.
- Merge onto Waterford-Tamborine Rd.
- Turn left onto Logan River Rd.
- Turn right onto Station Rd.
- Turn left onto Edith St.
- The destination will be on your right.
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What people say
Inner Sense Holistic Health and Wellbeing in Bethania, led by the dedicated Theresa Jones, offers a comprehensive range of intuitive counseling services and energy healing therapies to promote holistic health and wellbeing. With over 20 years of experience in social welfare and counseling, Theresa brings a wealth of knowledge and expertise to her practice.
Theresa's passion for health and wellbeing shines through in her commitment to providing person-centered care tailored to each individual's needs. Her approach combines traditional counseling techniques with supportive therapies such as EFT, Flower Essences, and Reiki, creating a nurturing environment for clients to work through challenging situations at their own pace.
As an intuitive healer and counselor, Theresa's engaging presence fosters a sense of trust and comfort, allowing clients to explore their inner selves and embark on a journey towards healing and self-discovery. Her dedication to community thriving is evident not only in her professional work but also in her contributions as a published author, showcasing her research on traditional medicine in Malawi.
Whether you are seeking personal counseling or energy healing therapies, Inner Sense Holistic Health and Wellbeing provides a safe space for individuals to enhance their overall well-being under the compassionate guidance of Theresa Jones. Embrace the opportunity to experience transformative healing and empowerment at this esteemed establishment in Bethania.
