Recent social media posts
10/09/2026
R U OK? 💛
The past 12 months have felt extremely difficult and exhausting behind the scenes, and having a solid & caring team and support system like ours has honestly been a saving grace 🫶🏽 And we allllll know it’s not always as easy as “don’t worry, be happy” 🙉
Life can feel sooo heavy and overwhelming at the best AND worst of times and it’s important to remember it truly is okay to not be okay. To have an off moment, day, week, month… or sometimes longer. Sometimes it gets dark and you feel completely numb, like your body is here but your mind is… somewhere else 😅
Please remember if you ever need a quick chat, a deep chat, a laugh, a cry, or just someone to listen there’s always someone here for you 🤎 Check on your people. They might not want to talk and that’s okay too. Sometimes just sitting beside someone in silence can make the weight feel a little lighter.
We are OK… are u OK?! 💛
23/08/2026
All that really matters 🌅☕️
23/08/2026
Thoughts and prayers for Glenny boy during this difficult seven minutes
15/08/2026
cute cubs at the Brisbane Lions 🦁 🦁
13/08/2026
We’ve had to overcome SO many challenges the past 6-12 months - some that have been very interesting and some that have been totally unexpected. That’s normal for small business but this has been even more intense and wild to navigate than I ever imagined. It’s a very humbling experience 🌚
Yet through it all, as difficult as some days have felt, I’ve tried to show up as my best self. That means faking it till you make it, working hard behind the scenes to stay afloat personally and professionally while also showing up in the cafe as my most authentic self.
No one opens a cafe to make money 🤣 it’s running purely off of passion and dedication and dreams - and also because of our incredible team and community!
Just thought I’d share this because although there are wayyyy more lows than highs owning your own business, and it’s literally more humbling than any self development book could ever be, I GENUINELY pinch myself on days like today where I dreamed of being able to do this - come to my favourite spot to work on my dreams!
Anyways welcome to my TED talk and happy Thursday 🥰
09/08/2026
Hello beauties 🤎☕️
Since opening our small business almost 2½ years ago, we haven’t increased the price of our coffee 😲 We’ve tried our bestttt to absorb the rising costs, but with wages, ingredients, supplier costs and the general expense of running our little wee café continuing to increase, it’s time for us to sort our lives out too! 🤪
These changes allow us to continue doing what matters most - serving quality food + coffee, supporting our beautiful team and keeping BAM doing what we love 🥰
We are SO grateful for the continued support our community has shown us over the last couple of years. We wouldn’t be here without our incredible team and YOU 🥰
If you have any questions, please ask Margo as she’s always happy to have a chat 😝 Thank you for continuing to support our local cafe. It means more than you know!
The BAM Team 🌈
07/08/2026
Don’t we know it 🤌🏽
25/07/2026
Almost two years you’ve been standing beside me, helping me build this dream and I honestly couldn’t imagine doing any of this without you Allan!🫰🏽
You pour so much love into our food, our menu, our team and our community. You’re not just our head chef or my beautiful friend 👨🏽🍳 you are SO MUCH MORE!! You care sooo deeply about getting things right, you’re always looking for ways to make things better and more efficient and you genuinely give so much of yourself to this place 🤌🏽
I know you’re not really a fan of attention 🌚 and I know I tell and show you enough that you tell me to shaaaarduppp 🤣 but I just wanted to share this because I don’t think people realise just how much happens behind the scenes, and how much of that is because of you boo!!
Thank you for backing me, believing in me and supporting me, especiallyyyy through the hard seasons 🌝 Thank you for making me laugh when I needed it most, for caring as much as you do and for helping me keep our space moving every single day.
You’re one of the BIGGEST reasons this fam feels like fam ❤️ I bloody love you - we all do and we’re so incredibly lucky to have you with us. Thank you for being you 🫶🏽
24/07/2026
Carina Leagues CJ's Swim Club starting the day fresssssh 🏊♀️
20/07/2026
Life is good with these honeys in it 🐶
Address
56 Zahel Street, Carina Heights
Brisbane, QLD
4152
To get to Zahel Street in Brisbane using public transport, you can take the bus to the nearest stop and then walk to your destination. If you prefer driving, there are parking options available along Zahel Street or nearby streets.
Opening Hours
| Monday |
5am - 5pm |
| Tuesday |
5am - 5pm |
| Wednesday |
5am - 5pm |
| Thursday |
5am - 5pm |
| Friday |
5am - 5pm |
| Saturday |
7am - 4pm |
| Sunday |
7am - 4pm |
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What people say
Nestled in the heart of Brisbane's Clem Jones Centre, Body and Mind Cafe is a hidden gem that has quickly become a favorite spot for locals looking to nourish both their bodies and souls. Since opening its doors just a month ago, this charming cafe has captured the hearts of many with its warm ambiance and delectable offerings.
The journey to bringing this dream cafe to life was no easy feat, but the dedication and passion of the team behind Body and Mind Cafe are evident in every detail. From the carefully curated menu to the inviting decor, every aspect of this cafe exudes a sense of love and commitment.
One cannot help but feel welcomed as they step into Body and Mind Cafe, where friendly faces greet you with genuine smiles and conversations flow effortlessly. The menu boasts an array of mouthwatering options, from indulgent breakfast dishes like the Poké Bowl and Avo on Rye to wholesome lunch choices that cater to all tastes.
Beyond just serving delicious food and drinks, Body and Mind Cafe has become a hub for meaningful connections and cherished memories. Whether you're stopping by for a quick coffee or settling in for a leisurely meal, you are sure to leave feeling uplifted and rejuvenated.
With stunning views, fresh pastries, and talented baristas ready to craft your perfect brew, Body and Mind Cafe offers an experience that goes beyond just dining out. It's a place where community thrives, laughter fills the air, and each visit leaves you eagerly anticipating the next.
Cheers to many more months of shared moments, heartfelt chats, and unforgettable experiences at Body and Mind Cafe - a true haven for both body and mind in the bustling city of Brisbane.
